Your Daily Calm & Confidence Toolkit
Get your daily DOSE of feel good brain chemicals - naturally.
Journalling, guided relaxations and personalised recordings I create for you, all in one place.
A Peaceful Path App is also a powerful standalone tool.
It is designed to help you get your daily DOSE of feel good brain chemicals —
Dopamine, Oxytocin, Serotonin, and Endorphins — naturally.
If you are a client currently having sessions @apeacefulpath the app is completely FREE for you to use throughout our work together — it is a great companion tool to support your progress between sessions.
Key Features
Morning & Evening Journaling Prompts
Set your intention each morning, reflect with each evening - a gentle way to build self worth.
Daily Gratitude Practice
Reflect on your actions and interactions - starting with kindness to yourself.
Positive Action Tracker
Your personal go-to list when you are feeling low or overwhelmed.
Guided Relaxation Audios
Support your mind with soothing, solution-focused relaxations. These calming recordings help you unwind, reset, and feel more present, giving your brain a chance to empty its stress bucket and restore balance.
Sleep Meditations
Solution-focused relaxations to empty your stress bucket and restore balance.
Streak Tracking
Build momentum, celebrate consistency, never forget to check in .


The App to support & strengthen the progress you make through our sessions together.
Privacy Policy
A Peaceful Path respects your privacy. This policy outlines what information we collect, how it is used, and your rights regarding that information.
Information We Collect
When registering for A Peaceful Path, we collect:
- Your name
- Your email address
This information is used only to create your account and, if necessary, to provide support.
In-App Data and Privacy
Once the app is downloaded and in use:
- We do not collect or access any data entered into the app.
- All journal entries, reflections, and personal data are stored locally on your device and are never transmitted to our servers.
- We do not use analytics, advertising trackers, or third-party data collection tools within the app.
Security
We take reasonable steps to protect the limited personal data we collect (name and email). However, as your in-app data is stored entirely on your device, we recommend keeping your device secure with a passcode, biometric lock, or encryption if possible.
Data Deletion Request
If you wish to have your registration data (name and email) permanently deleted, please email us at: sammi@apeacefulpath.co.uk. We will confirm your identity and process your request within 14 days.
No Data Sharing
We never share, sell, or distribute your personal information to third parties for any reason.




