Your Daily Calm & Confidence Toolkit

Get your daily DOSE of feel good brain chemicals - naturally.

Journalling, guided relaxations and personalised recordings I create for you, all in one place.

A Peaceful Path App is also a powerful standalone tool.


It is designed to help you get your daily DOSE of feel good brain chemicals —

Dopamine, Oxytocin, Serotonin, and Endorphins — naturally.


If you are a client currently having sessions @apeacefulpath the app is completely FREE for you to use throughout our work together — it is a great companion tool to support your progress between sessions.


Key Features


Morning & Evening Journaling Prompts

Set your intention each morning, reflect with each evening - a gentle way to build self worth.

 

Daily Gratitude Practice

Reflect on your actions and interactions - starting with kindness to yourself.

 

Positive Action Tracker

Your personal go-to list when you are feeling low or overwhelmed.

 

Guided Relaxation Audios

Support your mind with soothing, solution-focused relaxations. These calming recordings help you unwind, reset, and feel more present, giving your brain a chance to empty its stress bucket and restore balance.

 

Sleep Meditations

Solution-focused relaxations to empty your stress bucket and restore balance.

 

Streak Tracking

Build momentum, celebrate consistency, never forget to check in .

 


The App to support & strengthen the progress you make through our sessions together. 

Download Apple App Download Google App

Privacy Policy

A Peaceful Path respects your privacy. This policy outlines what information we collect, how it is used, and your rights regarding that information.


Information We Collect

When registering for A Peaceful Path, we collect:

  • Your name
  • Your email address

This information is used only to create your account and, if necessary, to provide support.

 

In-App Data and Privacy

Once the app is downloaded and in use:

  • We do not collect or access any data entered into the app.
  • All journal entries, reflections, and personal data are stored locally on your device and are never transmitted to our servers.
  • We do not use analytics, advertising trackers, or third-party data collection tools within the app.


Security

We take reasonable steps to protect the limited personal data we collect (name and email). However, as your in-app data is stored entirely on your device, we recommend keeping your device secure with a passcode, biometric lock, or encryption if possible.


Data Deletion Request

If you wish to have your registration data (name and email) permanently deleted, please email us at: sammi@apeacefulpath.co.uk.  We will confirm your identity and process your request within 14 days.


No Data Sharing

We never share, sell, or distribute your personal information to third parties for any reason.